A fter losing nearly a third of his body weight over the past year and reversing his type 2 diabetes diagnosis thanks to a new diet and exercise, Tom Watson knows exactly what he used to picture in his head to motivate himself. Watson used to be one of them. At his heaviest, he weighed 22 stone kg , leading to a diagnosis of type 2 diabetes in late Reading the biographies of Labour politicians who had died in their 50s made him consider his own chances of longevity. He had tried diets before and failed to lose weight, but this time, like other men of his generation, he decided to take a more scholarly approach.
The fit older men who prove that age is just a number
13 Best OLD BODYBUILDER images | Old bodybuilder, Bearded men, Mens fitness
By Unity Blott For Mailonline. For most men over the age of 50, pumping iron in the gym and posing for sultry selfies is the last thing on their mind. But these silver foxes have bucked the trend by getting into the best shape of their lives - and they aren't about to let a few grey hairs get in their way. By sculpting enviable physiques they have transformed not just their appearance but their lifestyle, helping them carve out lucrative careers in modelling, acting and fitness. With their rippling abs and bulging biceps, these men could pass for models half their age - and they've got legions of flustered female fans to prove it.
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