Effects of masturbating too much

Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most of these claims are untrue. Masturbation is when an individual stimulates their genitals for sexual pleasure, which may or may not lead to orgasm. Masturbation is common among men and women of all ages and plays a role in healthy sexual development. Research has found that among adolescents aged 14—17 years in the United States, around 74 percent of males and 48 percent of females masturbate. Among older adults, roughly 63 percent of men and 32 percent of women between 57 and 64 years of age masturbate.

Masturbation causes your body to release a number of hormones. These hormones include:. Masturbating can cause you to release healthy amounts of the above hormones, which is why it can positively affect your mood and physical health. Indeed, many people find that masturbating helps them concentrate better.

In fact, there's a pretty wide range: while 27 percent of toyear-old men masturbate once a week to a few times a month, that number varies quite a bit by age, according to a survey of 2, American men. But that doesn't mean that it can't pose a problem, particularly if it interferes with your everyday life. So when does a harmless masturbation habit turn into an issue?

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